NOW OPEN IN LAKEWOOD RANCH, FLORIDA!
Meet Our Workouts
SHiNE DANCE FITNESS pairs today’s hottest music with simple, high-energy routines that make everyone feel like a dancer. Each class blends hip hop, jazz, lyrical, and athletic styles. With so much variety in one class, students get to tap into different alter egos, making the workout not only effective but incredibly fun and empowering.
UPLIFT makes strength fitness hella FUN! This is a high vibe class that combines iconic music with routines that target one muscle group at a time. This full-body workout is highly effective as we use hand weights, bands, mini ball and finish the hour with mat work. Try it once and you will see and FEEL what all the hype is about.
WHY WE LOVE IT
We love being SHiNE and UPLIFT instructors because it motivates us to get up and move, even on the days we don’t feel like it. It’s about more than exercise for us. Together we sweat, build confidence, and create real connections and community. We believe workouts should feel joyful, empowering, and fun, and we love dancing it out with you!
Class Schedule
Mondays
9:30am SHiNE
6pm UPLIFT
Tuesdays
4:15pm SHiNE
Wednesdays
9:30am UPLIFT
6pm SHiNE
Thursdays
9am UPLIFT
Fridays
9:30am Format Varies
Saturdays
9am Format Varies
Sundays
9am Format Varies
Our Instructors.
